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Indian Baked Fish

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Indian Baked Fish in Sauce

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Indian Ingredients
Indian recipe ingredients and spices pictures, with English (E) meanings and Hindi (H) translations!

E: Bay Leaf
H: Tej Patta, Tejpatta, Tejpan, Tejpat
(Indian Spices)


E: Amaranth Leaves
H: Chaulai Ke Patte
(Fruits and Veggies)


E: Groundnut, Peanut
H: Moong Phali, Moomfali
(Fruits and Veggies)


E: Red sorrel
H: Chukka bhaji
(Fruits and Veggies)


E: Watermelon
H: Tarbooj, Kalingad
(Fruits and Veggies)

[More Ingredients...]
Indian food recipes > Lunch / Dinner Recipes > Fish Molee
Fish Molee Recipe
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Fish Molee
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A delicious indian food recipe for fish molee!
Category: Indian Spices
English: Coriander Powder Coriander Powder - Dhania Powder
Hindi: Dhania Powder
Category: Indian Spices
English: Curry Leaves Curry Leaves - Kari Patta, Kadipatha
Hindi: Kari Patta, Kadipatha
Category: Other Ingredients
English: Oil Oil - Tel
Hindi: Tel

:: Ingredients for Fish Molee
White fish- 1 lb cut to medium size
Large onion- 1 (chopped)
Grated ginger- 1 tablespoon
Chopped green chilies- 2
Grated coconut- 2 cups
Turmeric powder- 1/4 tsp
Coriander powder- 2 tsp
White vinegar- 2 tablespoons
Corn starch- 1 tsp
Curry leaves- 5
Salt to taste
Oil- 4 tablespoons

:: How to make Fish Molee
Rub the fish pieces with salt and set aside for 5 minutes.
Then rinse under cold
water.
Grind the coconut with little warm water and grind it into
a smooth paste. Strain
and reserve the coconut milk.
Heat the oil in a pan and fry the ginger, green chilies
and onion and fry until the
onion is golden. Add the turmeric and coriander powder and
stir once. Add the
cornstarch to the coconut milk and mix well. Add this
mixture to the pan and
bring it to a boil. Then add the fish pieces and salt and
cook for 15 minutes or
until the fish is tender. Add the vinegar and cook for
couple more minutes.
Sprinkle the curry leaves on top and serve hot.

:: Fish Molee Cooking Videos

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