:: Ingredients for Spicy Fish
Boneless fish - 4 lb
Green chillies -4-5
Ginger- 1" piece
Garlic - 2 cloves
Corriander leaves - 1/2 cup
Coriander seeds -1tbsp
Brown sugar - 1tsp
Turmeric - 1 tsp
Black mustard -1/2 tsp
Fenugreek seeds -1/2 tsp
Lemon juice - 1/2 cup
Chopped onion -2 cup
Chopped tomato -1 cup
Garam Masala -1/2 tsp
Vegetable oil - 1/2 cup
Salt to taste
:: How to make Spicy Fish
Preheat oven to 400 deg F. Wash and pat fish dry. Sprinkle
1 t salt
inside and set aside. Blend garlic, chili, ginger, 1/2 the
coriander,
coriander seeds, brown sugar, turmeric, mustard seeds,
fenugreek seeds,
salt and lemon juice until it all becomes a smooth paste
(Add some water
if needed).
Fry onions until they are soft and golden brown. Add the
blended Masala
and cook until most of the liquid is gone, and it starts
to leave the
sides of the pan. Add the tomatoes and Garam Masala. Fry
for 2 minutes
more and remove.
Coat one side of fish, stuff 1 1/2 cups inside. Close
opening, spread
the rest of the Masala over it. Cover tightly and bake for
about 25
minutes. Grill for 1-2 minutes in the broiler, and
sprinkle on the
remaining coriander.
:: Spicy Fish Cooking Videos
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